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Learn how this essential mineral supports hair growth, the signs of deficiency and other ways to help maintain healthy hair

As with any diet, we recommend optimising your nutrient intake through the foods available to you, in order to keep your hair healthy and strong.

Your hair is composed of keratin, a strong fibrous protein, and is built from cells similar to those of your skin.

Male pattern hair loss usually occurs over a long period of time and you may not notice extra hair fall.

Supplements can be particularly beneficial for hair growth — read on to find out why.

Your diet is hugely important when it comes to the health of your hair, for many reasons.

Green tinged hair is caused by the hairs reaction to copper, and is most prevalent in those that have naturally blonde or bleached hair.

Contact dermatitis is an inflammation of the scalp caused by a reaction to an irritant or allergen.

Hair thinning (reduced volume) is a gradual reduction in the diameter of individual hairs.

Semi-permanent and temporary hair colours penetrate your hair’s cuticle to gain access to the cortex where your hair’s pigment is contained.